Tag: Health

Managing Your Mental Health in a Remote Workplace

According to research, remote working can make you 20-25% more productive. However, while this is good for your workload, it’s not always a great thing for one’s mental health.Working from one’s home blurs a lot of boundaries many...

5 Common Signs of Nutrient Deficiency (And What To Do About It)

Happy woman with Nutrient Deficiency taking vitamin

Did you know that more than three-quarters of U.S. teens and adults are suffering from Vitamin D deficiency? Besides, all of the new studies have been showing that 80% of COVID-19 patients were vitamin D deficient. It highlights an issue of mineral...

11 New Health & Wellness Trends to Watch Out For

Wellness Trends spelled with wood blocks

Let’s be honest, 2020 wasn’t anybody’s friend. Besides turning the world upside down, the pandemic also wreaked havoc on people’s wellness routines. According to reports, during 2020 72% of survey respondents reported gaining...

How Your Body Reacts to Life in the City

Motion-blurred image of a crowd of people moving across a crosswalk and along the nearby sidewalk of a busy city street.

Throughout 2020, there were reports of an overwhelming migration out of American cities. While home sales in suburban and rural areas are booming, it may not be due to people leaving cities to buy property. According to one study, the overall number...